Today I am going to tell why exercise is good and not so good for your body. First the good things about exercise. It is good to exercise, so it will help you get healthy and strong. It will also help you to get stronger and faster. Playing a sport is also a great way to exercise. The bad thing is that if you do too much exercising then you could get your ankle sprung or your stomach hurting real bad. You would also get weak and tired and not a lot stronger or faster. The last thing to worry about is that you should also be on the side walk, so you won't be run over by a car. The one last thing I need to tell you is that you should get enough food and exercise for you to get wealthy and healthy to be smart!!!!
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